What you need is to avoid eating hydrogenated oils, stay away from cow’s milk, stop eating red meat, and start supplementing your diet with superfoods like chlorella. Thousands of people are dying every year from aspirin and various other painkiller drugs. NSAIDs do a lot more harm than good.. Painkiller and Aspirin drugs cause widespread tummy ulcers A reported 40,000 people die each full year from the usage of over-the-counter painkillers like aspirin.Protein is among the best means of increasing your metabolic process. When you take in more protein-rich foods, you are giving the body the foods that want the most calorie consumption for your body to break down. Each 100 calorie consumption of proteins that you consume can burn to 25 calorie consumption through digestion alone. Fats and carbs usually do not give the same advantage nearly. Protein happens to regulate the blood sugar levels also. That is ideal when attempting to regulate the body’s blood sugar. Also, proteins prevents lean body mass loss.