One of the ways to build perseverence is to remove the obstacles. Often, at fault is not lack of will power, but an excessive amount of masochistic tendencies. If this noises strange, just shop around – even for an hour – for proof that people in this world have problems with self-destructive tendencies. Maintain your eyes upon this issue for a couple days and you will be impressed with how pervasive it really is. If we eliminated the troubling tendency toward self-sabotage, how easy would self-control become?About the writer:Watch the free video The AHA! Process: An End to Self-Sabotage and discover the dropped keys to personal transformation and emotional well-being that have been suppressed by mainstream mental wellness for decades.Chinese authorities have reported some 30 outbreaks of the deadly strain of bird flu this year. According to Jia Youling, director-general of the Agriculture Ministry’s veterinary bureau, no new cases of the H5N1 virus have been reported for 15 days after a rash of outbreaks previously 8 weeks; but he cautions against complacency. Jia says sporadic outbreaks in winter this season or spring next 12 months are still a chance and great challenges remain in controlling the spread of the virus. Scientists have repeatedly warned that the H5N1 strain of bird flu could mutate right into a form that can pass very easily between people, leading to a human pandemic.